Edzésleírás
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:13:02 | 2.5 | 05:13 | 11.51 | 12 | 71 | 133 | 125 | |
00:04:35 | 1 | 04:35 | 13.09 | 0 | 0 | 143 | 140 | |
00:01:00 | 0.19 | 05:16 | 11.40 | 0 | 0 | 139 | 136 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 146 | 141 | |
00:01:00 | 0.18 | 05:33 | 10.80 | 0 | 0 | 144 | 138 | |
00:04:39 | 1 | 04:39 | 12.90 | 0 | 0 | 144 | 141 | |
00:01:00 | 0.19 | 05:16 | 11.40 | 0 | 0 | 141 | 138 | |
00:04:40 | 1 | 04:40 | 12.86 | 1 | 0 | 147 | 142 | |
00:01:00 | 0.19 | 05:16 | 11.40 | 0 | 0 | 145 | 141 | |
00:04:36 | 1 | 04:36 | 13.04 | 0 | 0 | 147 | 145 | |
00:14:14 | 2.75 | 05:11 | 11.59 | 16 | 0 | 147 | 141 |