Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:49 | 1 | 06:49 | 8.80 | 48 | 90 | 155 | 140 | |
00:07:14 | 1 | 07:14 | 8.29 | 42 | 129 | 156 | 146 | |
00:06:19 | 1 | 06:19 | 9.50 | 17 | 126 | 152 | 140 | |
00:07:38 | 1 | 07:38 | 7.86 | 56 | 128 | 155 | 147 | |
00:07:39 | 1 | 07:39 | 7.84 | 52 | 128 | 157 | 144 | |
00:10:03 | 1 | 10:03 | 5.97 | 62 | 98 | 159 | 139 | |
00:10:23 | 1 | 10:23 | 5.78 | 28 | 89 | 154 | 121 | |
00:12:01 | 1 | 12:01 | 4.99 | 139 | 140 | 157 | 147 | |
00:06:52 | 1 | 06:52 | 8.74 | 41 | 132 | 152 | 144 | |
00:07:30 | 1 | 07:30 | 8.00 | 45 | 127 | 155 | 142 | |
00:10:25 | 1 | 10:25 | 5.76 | 97 | 136 | 146 | 141 | |
00:09:55 | 1 | 09:55 | 6.05 | 54 | 98 | 147 | 135 | |
00:10:30 | 1 | 10:30 | 5.71 | 94 | 113 | 150 | 138 | |
00:08:43 | 1 | 08:43 | 6.88 | 58 | 127 | 147 | 138 | |
00:07:27 | 1 | 07:27 | 8.05 | 35 | 126 | 143 | 135 | |
00:07:14 | 1 | 07:14 | 8.29 | 68 | 90 | 155 | 137 | |
00:10:30 | 1 | 10:30 | 5.71 | 90 | 106 | 153 | 140 | |
00:09:55 | 1 | 09:55 | 6.05 | 60 | 119 | 154 | 140 | |
00:08:12 | 1 | 08:12 | 7.32 | 43 | 119 | 155 | 141 | |
00:10:37 | 1 | 10:37 | 5.65 | 46 | 103 | 151 | 136 | |
00:09:16 | 1 | 09:16 | 6.47 | 11 | 97 | 149 | 131 | |
00:07:16 | 1 | 07:16 | 8.26 | 3 | 131 | 153 | 142 | |
00:07:57 | 1 | 07:57 | 7.55 | 16 | 119 | 153 | 137 | |
00:07:24 | 1 | 07:24 | 8.11 | 1 | 120 | 142 | 132 | |
00:11:19 | 1 | 11:19 | 5.30 | 70 | 120 | 143 | 133 | |
00:11:26 | 1 | 11:26 | 5.25 | 82 | 117 | 153 | 141 | |
00:07:57 | 1 | 07:57 | 7.55 | 18 | 120 | 152 | 138 | |
00:14:17 | 1 | 14:17 | 4.20 | 39 | 84 | 150 | 119 | |
00:08:52 | 1 | 08:52 | 6.77 | 37 | 130 | 156 | 144 | |
00:08:28 | 1 | 08:28 | 7.09 | 38 | 130 | 156 | 147 | |
00:09:05 | 1 | 09:05 | 6.61 | 14 | 108 | 151 | 136 | |
00:12:10 | 1 | 12:10 | 4.93 | 119 | 131 | 153 | 147 | |
00:12:58 | 1 | 12:58 | 4.63 | 139 | 132 | 156 | 148 | |
00:12:26 | 1 | 12:26 | 4.83 | 95 | 114 | 152 | 141 | |
00:15:13 | 1 | 15:13 | 3.94 | 18 | 103 | 139 | 127 | |
00:10:08 | 1 | 10:08 | 5.92 | 1 | 107 | 143 | 133 | |
00:08:52 | 1 | 08:52 | 6.77 | 3 | 101 | 145 | 131 | |
00:14:06 | 1 | 14:06 | 4.26 | 20 | 97 | 154 | 129 | |
00:11:23 | 1 | 11:23 | 5.27 | 4 | 107 | 149 | 131 | |
00:07:25 | 1 | 07:25 | 8.09 | 3 | 123 | 154 | 141 | |
00:07:26 | 1 | 07:26 | 8.07 | 6 | 122 | 153 | 140 | |
00:06:10 | 1 | 06:10 | 9.73 | 6 | 130 | 154 | 142 | |
00:03:44 | 0.73 | 05:07 | 11.73 | 6 | 149 | 161 | 155 |