Edzésleírás
The usual Cseke/Old Lake run with 2/3 ps. Good weatherand ahlf way through took off my jacket.
5.02,4.55,4.48,4.42,4.50,4.58,4.49,4.43,4.44,4.39,4.49,13.5 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:55:54 | 11.66 | 04:48 | 12.52 | 0 | 0 | 0 | 0 |