Edzésleírás
the 5 km route to the kayak club and back for the first ever tim, with 2 ps.
5.05,5.02,5.02,5.00,4.50
5.00,4.58,5.01,4.54,4.35
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:49:45 | 10.08 | 04:56 | 12.16 | 0 | 0 | 0 | 0 |