Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:30 | 1 | 06:30 | 9.23 | 13 | 102 | 169 | 150 | |
00:08:19 | 1 | 08:19 | 7.21 | 22 | 109 | 171 | 140 | |
00:12:51 | 1 | 12:51 | 4.67 | 34 | 90 | 154 | 114 | |
00:09:15 | 1 | 09:15 | 6.49 | 38 | 104 | 176 | 124 | |
00:13:51 | 1 | 13:51 | 4.33 | 59 | 99 | 142 | 120 | |
00:12:49 | 1 | 12:49 | 4.68 | 90 | 116 | 147 | 131 | |
00:12:02 | 1 | 12:02 | 4.99 | 55 | 109 | 142 | 122 | |
00:09:51 | 1 | 09:51 | 6.09 | 26 | 104 | 143 | 124 | |
00:07:56 | 1 | 07:56 | 7.56 | 10 | 110 | 137 | 127 | |
00:08:43 | 1 | 08:43 | 6.88 | 5 | 106 | 137 | 120 | |
00:07:40 | 1 | 07:40 | 7.83 | 10 | 111 | 179 | 155 | |
00:12:05 | 1 | 12:05 | 4.97 | 37 | 103 | 179 | 120 | |
00:10:25 | 1 | 10:25 | 5.76 | 35 | 99 | 131 | 117 | |
00:10:49 | 1 | 10:49 | 5.55 | 77 | 107 | 178 | 146 | |
00:15:40 | 1 | 15:40 | 3.83 | 9 | 89 | 169 | 109 | |
00:10:08 | 1 | 10:08 | 5.92 | 9 | 100 | 174 | 144 | |
00:10:07 | 1 | 10:07 | 5.93 | 5 | 101 | 140 | 119 | |
00:11:08 | 1 | 11:08 | 5.39 | 5 | 98 | 176 | 120 | |
00:08:09 | 1 | 08:09 | 7.36 | 10 | 107 | 173 | 122 | |
00:05:00 | 0.48 | 10:25 | 5.76 | 4 | 107 | 166 | 121 |