Edzésleírás
10 km 40 percen belül ;)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:03:46 | 1 | 03:46 | 15.93 | 8 | 0 | 0 | 0 | |
00:03:53 | 1 | 03:53 | 15.45 | 6 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 6 | 0 | 0 | 0 | |
00:03:58 | 1 | 03:58 | 15.13 | 5 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 7 | 0 | 0 | 0 | |
00:03:59 | 1 | 03:59 | 15.06 | 8 | 0 | 0 | 0 | |
00:04:02 | 1 | 04:02 | 14.88 | 8 | 0 | 0 | 0 | |
00:04:07 | 1 | 04:07 | 14.57 | 22 | 0 | 0 | 0 | |
00:04:06 | 1 | 04:06 | 14.63 | 14 | 0 | 0 | 0 | |
00:04:00 | 1 | 04:00 | 15.00 | 15 | 0 | 0 | 0 | |
00:02:00 | 0.52 | 03:51 | 15.60 | 9 | 0 | 0 | 0 |