Edzésleírás
Laza társaságos. Raktam bele némi 3:10- es tempós 300 métert
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:31 | 1 | 06:31 | 9.21 | 6 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 5 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 6 | 0 | 0 | 0 | |
00:06:10 | 1 | 06:10 | 9.73 | 8 | 0 | 0 | 0 | |
00:08:13 | 1 | 08:13 | 7.30 | 3 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 3 | 0 | 0 | 0 | |
00:07:05 | 1 | 07:05 | 8.47 | 6 | 0 | 0 | 0 | |
00:07:18 | 1 | 07:18 | 8.22 | 0 | 0 | 0 | 0 | |
00:00:35 | 0.18 | 03:14 | 18.51 | 1 | 0 | 0 | 0 |