Edzésleírás

I don't know whether it was because I was walking in the Gerecse on Monday morning with József and Veronika, but I was very tired yesterday so had a 2-day break from running, getting up realtively late both Monday and Tuesday morning. Today everything was back to normal so could get my run in before my lesson with Maya. Wanted to run past Bak vadász-ház but couldn't as the path was blocked between the 1st 2 stations so ended up having to go back down and doing the other way up the hill. At the 9 km mark it was less than 50 mins so saw I could get the 20 kms in which I had originally targetted and then felt I wouldn't have time for.

Having decided I would start to run in my "new" off-road shoes the right shoe in my old ones started to hurt!!

Only 1 ps.

5.08,5.01,5.05,5.07,5.07,7.23,6.52,4.43,5.24,6.08,7.56,5.24,5.17,

4.55,5.03,4.54,5.05,5.04,5.02, 11.6 av.

The 373 metres climbing is misleading as I was already on 103 metres when I arrived at the bottom of baji-hegy.