Edzésleírás
Reggeli laza társasággal
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:52 | 1 | 07:52 | 7.63 | 5 | 85 | 154 | 137 | |
00:05:39 | 1 | 05:39 | 10.62 | 5 | 136 | 152 | 144 | |
00:05:35 | 1 | 05:35 | 10.75 | 8 | 138 | 153 | 145 | |
00:06:02 | 1 | 06:02 | 9.94 | 5 | 120 | 152 | 141 | |
00:07:16 | 1 | 07:16 | 8.26 | 4 | 89 | 147 | 134 | |
00:05:59 | 1 | 05:59 | 10.03 | 3 | 126 | 141 | 133 | |
00:06:01 | 1 | 06:01 | 9.97 | 4 | 122 | 139 | 131 | |
00:05:51 | 1 | 05:51 | 10.26 | 1 | 124 | 145 | 134 | |
00:05:38 | 1 | 05:38 | 10.65 | 7 | 125 | 181 | 143 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 166 | 166 | 166 |