Edzésleírás

This was the second, shorter part, of the organised walk. Despite this second part only just scraping in as a run and despite being the last to set off on the 35 km run, maybe by as much as an hour, as, theoretically the latest time to start was 8 o'clock, I was 2nd to finish. I basically wlaked the first half and I can't imagine it would be classified as a run if I hadn't missed out one part, unintentionally I may say. It did include the steps up to the castle.

8.33,10.57,8.15,9.19,8.52,7.33,6.07,7.30,6.27,5.58,4.39,4.44,5.33,11.2 av.

I slacked it at the end, once I knew it would be classified as a run.