Edzésleírás
organised walk starting and finishing in Csákberény, the first, longer section. Theoretically 21.4 kms but I went the wrong way several times, directly, or indirectly, due to the insufficient marking. Of course the organiser had done fuck all to improve the signposting and, interestingly enough, relatively, there weren't that many people. 1 ps very early on.
4.39,5.06,4.29,6.28,6.15,5.47,6.09,5.16,5.07,5.22,5.21,5.40,4.50,5.04
5.32,5.39,5.11,4.58,5.01,5.12,4.59,5.31,12.0 av.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:58:48 | 22.24 | 05:21 | 11.23 | 364 | 0 | 0 | 0 |