Edzésleírás
1 ps in the kc before starting. Told Tomi before the start it would be 35 mins. 4.30,4.39,4.45,4.47,4.42,4.40,13.4 av. It's rare, if it all, when I do a full lap in the clockwise direction.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:32:53 | 7.1 | 04:38 | 12.95 | 0 | 0 | 0 | 0 |