Edzésleírás
Hosszú terep.
2h könnyű + lecsóséta.
Eső + szél + SÁÁÁR = ŐRÜLT JÓ KOMBÓ!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:20 | 1 | 06:20 | 9.47 | 8 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 11 | 0 | 0 | 0 | |
00:05:40 | 1 | 05:40 | 10.59 | 9 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | 15 | 0 | 0 | 0 | |
00:05:41 | 1 | 05:41 | 10.56 | 12 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 11 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 14 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 19 | 0 | 0 | 0 | |
00:05:35 | 1 | 05:35 | 10.75 | 9 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | 11 | 0 | 0 | 0 | |
00:06:06 | 1 | 06:06 | 9.84 | 9 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 16 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 23 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 34 | 0 | 0 | 0 | |
00:05:46 | 1 | 05:46 | 10.40 | 18 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 18 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 43 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 23 | 0 | 0 | 0 | |
00:06:39 | 1 | 06:39 | 9.02 | 50 | 0 | 0 | 0 | |
00:05:53 | 1 | 05:53 | 10.20 | 8 | 0 | 0 | 0 | |
00:08:23 | 1 | 08:23 | 7.16 | 6 | 0 | 0 | 0 | |
00:00:20 | 0.04 | 08:20 | 7.20 | 0 | 0 | 0 | 0 |