Edzésleírás
Bemelegítés,
1h Tornapálya+falmászás,
Lecsóséta.
SMR. ;)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:40 | 1 | 05:40 | 10.59 | 12 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | 17 | 0 | 0 | 0 | |
00:05:33 | 1 | 05:33 | 10.81 | 16 | 0 | 0 | 0 | |
00:05:48 | 1 | 05:48 | 10.34 | 12 | 0 | 0 | 0 | |
00:05:54 | 1 | 05:54 | 10.17 | 12 | 0 | 0 | 0 | |
00:05:52 | 1 | 05:52 | 10.23 | 16 | 0 | 0 | 0 | |
00:06:00 | 1 | 06:00 | 10.00 | 16 | 0 | 0 | 0 | |
00:06:16 | 1 | 06:16 | 9.57 | 16 | 0 | 0 | 0 | |
00:05:56 | 1 | 05:56 | 10.11 | 13 | 0 | 0 | 0 | |
00:05:55 | 1 | 05:55 | 10.14 | 15 | 0 | 0 | 0 | |
00:06:38 | 1 | 06:38 | 9.05 | 18 | 0 | 0 | 0 | |
00:07:07 | 1 | 07:07 | 8.43 | 17 | 0 | 0 | 0 | |
00:00:02 | 0.01 | 03:20 | 18.00 | 0 | 0 | 0 | 0 |