Edzésleírás
Csákberény - Csókakő - Csákberény
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:28 | 1 | 06:28 | 9.28 | 25 | 106 | 156 | 144 | |
00:06:56 | 1 | 06:56 | 8.65 | 40 | 144 | 161 | 152 | |
00:12:40 | 1 | 12:40 | 4.74 | 99 | 126 | 161 | 142 | |
00:09:44 | 1 | 09:44 | 6.16 | 69 | 130 | 175 | 149 | |
00:07:39 | 1 | 07:39 | 7.84 | 25 | 121 | 183 | 165 | |
00:09:23 | 1 | 09:23 | 6.39 | 6 | 110 | 179 | 165 | |
00:08:37 | 1 | 08:37 | 6.96 | 39 | 125 | 183 | 167 | |
00:11:03 | 1 | 11:03 | 5.43 | 97 | 125 | 175 | 142 | |
00:09:42 | 1 | 09:42 | 6.19 | 64 | 132 | 152 | 143 | |
00:07:26 | 1 | 07:26 | 8.07 | 8 | 106 | 181 | 152 | |
00:07:21 | 1 | 07:21 | 8.16 | 2 | 119 | 138 | 130 | |
00:07:03 | 1 | 07:03 | 8.51 | 3 | 115 | 142 | 131 | |
00:07:16 | 1 | 07:16 | 8.26 | 13 | 123 | 145 | 132 | |
00:04:10 | 0.69 | 06:02 | 9.94 | 2 | 131 | 141 | 136 |