Edzésleírás
Zöld jelzés a Gellért tértől Kis-Svábhegyig, aztán toronyiránt vissza.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:17 | 1 | 05:17 | 11.36 | 21 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | 20 | 0 | 0 | 0 | |
00:08:18 | 1 | 08:18 | 7.23 | 130 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 24 | 0 | 0 | 0 | |
00:06:18 | 1 | 06:18 | 9.52 | 20 | 0 | 0 | 0 | |
00:05:30 | 1 | 05:30 | 10.91 | 18 | 0 | 0 | 0 | |
00:05:50 | 1 | 05:50 | 10.29 | 19 | 0 | 0 | 0 | |
00:08:26 | 1 | 08:26 | 7.11 | 92 | 0 | 0 | 0 | |
00:06:42 | 1 | 06:42 | 8.96 | 37 | 0 | 0 | 0 | |
00:06:12 | 1 | 06:12 | 9.68 | 25 | 0 | 0 | 0 | |
00:05:02 | 1 | 05:02 | 11.92 | 3 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | 3 | 0 | 0 | 0 | |
00:06:04 | 1 | 06:04 | 9.89 | 38 | 0 | 0 | 0 | |
00:05:14 | 1 | 05:14 | 11.46 | 11 | 0 | 0 | 0 | |
00:06:32 | 1 | 06:32 | 9.18 | 14 | 0 | 0 | 0 | |
00:06:24 | 1 | 06:24 | 9.38 | 19 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 22 | 0 | 0 | 0 | |
00:04:01 | 0.64 | 06:17 | 9.56 | 6 | 0 | 0 | 0 |