Edzésleírás
Futapest házi versenyén versenyen kívül
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:56:46 | 10.1 | 05:37 | 10.68 | 0 | 0 | 0 | 0 | |
00:02:12 | 0.4 | 05:30 | 10.91 | 0 | 0 | 0 | 0 | |
00:04:27 | 0.8 | 05:34 | 10.79 | 0 | 0 | 0 | 0 | |
00:06:42 | 1.2 | 05:35 | 10.75 | 0 | 0 | 0 | 0 | |
00:08:59 | 1.6 | 05:37 | 10.69 | 0 | 0 | 0 | 0 | |
00:11:20 | 2 | 05:40 | 10.59 | 0 | 0 | 0 | 0 | |
00:13:38 | 2.4 | 05:41 | 10.56 | 0 | 0 | 0 | 0 | |
00:15:53 | 2.8 | 05:40 | 10.58 | 0 | 0 | 0 | 0 | |
00:18:15 | 3.2 | 05:42 | 10.52 | 0 | 0 | 0 | 0 | |
00:20:35 | 3.6 | 05:43 | 10.49 | 0 | 0 | 0 | 0 | |
00:21:56 | 4 | 05:29 | 10.94 | 0 | 0 | 0 | 0 | |
00:25:13 | 4.4 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:27:30 | 4.8 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:29:48 | 5.2 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:32:08 | 5.6 | 05:44 | 10.46 | 0 | 0 | 0 | 0 | |
00:34:27 | 6 | 05:45 | 10.45 | 0 | 0 | 0 | 0 | |
00:36:44 | 6.4 | 05:44 | 10.45 | 0 | 0 | 0 | 0 | |
00:39:04 | 6.8 | 05:45 | 10.44 | 0 | 0 | 0 | 0 | |
00:41:17 | 7.2 | 05:44 | 10.46 | 0 | 0 | 0 | 0 | |
00:43:32 | 7.6 | 05:44 | 10.47 | 0 | 0 | 0 | 0 | |
00:45:48 | 8 | 05:44 | 10.48 | 0 | 0 | 0 | 0 | |
00:48:04 | 8.4 | 05:43 | 10.49 | 0 | 0 | 0 | 0 | |
00:50:18 | 8.8 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:52:33 | 9.2 | 05:43 | 10.50 | 0 | 0 | 0 | 0 | |
00:54:54 | 9.6 | 05:43 | 10.49 | 0 | 0 | 0 | 0 | |
00:56:46 | 10 | 05:41 | 10.57 | 0 | 0 | 0 | 0 |