Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:54 | 1 | 05:54 | 10.17 | 8 | 0 | 0 | 0 | |
00:05:58 | 1 | 05:58 | 10.06 | 6 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | 10 | 0 | 0 | 0 | |
00:06:33 | 1 | 06:33 | 9.16 | 12 | 0 | 0 | 0 | |
00:05:43 | 1 | 05:43 | 10.50 | 8 | 0 | 0 | 0 | |
00:05:47 | 1 | 05:47 | 10.37 | 15 | 0 | 0 | 0 | |
00:07:49 | 1 | 07:49 | 7.68 | 10 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 3 | 0 | 0 | 0 | |
00:05:31 | 1 | 05:31 | 10.88 | 8 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 7 | 0 | 0 | 0 | |
00:08:20 | 1 | 08:20 | 7.20 | 5 | 0 | 0 | 0 | |
00:06:25 | 1 | 06:25 | 9.35 | 22 | 0 | 0 | 0 | |
00:03:41 | 0.64 | 05:45 | 10.43 | 10 | 0 | 0 | 0 |
ZoZoo 3035 napja
Nem okozott sok gondot. Az UB-párommal futottam. Havas-trutymós volt az út, azért óvatosan kellett menni. A pulzusmérőt otthon hagytam :(