Edzésleírás
H-OL the long Cseke way with 2 Ps within 100 metres of each other due to yesterday's Solet, 4.46,4.46,4.43,12.8 av (the 4.43 is a 12.7 av).
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:18:52 | 3.99 | 04:44 | 12.69 | 0 | 0 | 0 | 0 |