Edzésleírás
The starting time is just approx. as it wasn't a planned walk and I used my Dec. watch, and I went in the wrong direction. I was up early (05.00) as I had to be at the hospital for 07.00 and then I had to go to the health centre fot a blood test. I then went shopping in Penny Market and then I did my OL walk. I wore my black shoes and I was disappointed with my time, although I was going round puddles as It seemed to be raining all day yesterday (I never went out!). I did have 1 Ps. The going in the wrong direction wasn't deliberate, just that I wanted to go in the same direction as Friday on the off chance that I could find my bike lock key.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:50:20 | 7.1 | 07:05 | 8.46 | 0 | 0 | 0 | 0 |