Edzésleírás
Dénes posted a ride from Tb Centrum to the new look-out tower in the Vértes, near Csákányospuszta so I cycled to Tb, did the ride, and then we came back on the blue and green paths and then through Környebánya. The distance and climbing are only approx. as I wasn't very clever with my watch. Dénes very kindly gave me drink at the look-out tower.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:00:00 | 53.8 | 00:00 | 0.00 | 500 | 0 | 0 | 0 | 0 |