skot terrier futás
Sport
(edzés)
Edzés ideje
00:32:38Távolság
7.11 kmTempó
04:35 p/km (13.07 km/h)Edzésleírás
Slept very badly which is why I only did 1 lap instead of the planned 2, but I'm hoping to go tomorrow which I think would be better than Friday bearing in mind that there is the race on Saturday. Decided to wear my Tri shoes and I had no problem with them. As you can see by my time I was significantly faster - whether that was the shoes I don't know. I Ps, which I was expecting as I could hardly go at home. 4.37,4.32,4.37,4.37,4.37,4.51,4.23,15.5 av.
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:32:38 | 7.11 | 04:35 | 13.07 | 0 | 0 | 0 | 0 |
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