Edzésleírás
Saw mountain bike trip advertised on facebook. 9 of us met in Vértesszőlős, we then cycled to Alsogálla where we picked up 1 more guy. We then cycled towards the Turul, turning right after the motorway as in the Gerecse 50. Having said that 3 of us went further up the hill before we started worrying whether we were going the right way or not. It was intersting because there is another route for the first part which might be better for running as well. We cycled to Kóldusszállás, then blue path, then then onto to the Tarjan road, then the blue path, and then the road to Somlyó-vár, then back down to the Tárjan road, a right hand turn for a short while and then awe took a track on the right. Later we joined a track which us to the Vértestolna road, exactly where the blue path joins it. Then Vértestolna, stopping for a beer in its one pub, and then Tata. 3 guys left after the motorway bridge and 2 guys left on the way back to the Tarjan road. Great weather.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
03:20:00 | 53.07 | 03:46 | 15.92 | 756 | 0 | 0 | 0 | 0 |