Edzésleírás
5 x 2.000 m 12 percenkénti indulással
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:36 | 2 | 04:18 | 13.95 | 0 | 0 | 156 | 137 | |
00:08:36 | 2 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
00:08:36 | 2 | 04:18 | 13.95 | 0 | 0 | 0 | 0 | |
00:08:35 | 2 | 04:18 | 13.98 | 0 | 0 | 0 | 0 | |
00:08:38 | 2 | 04:19 | 13.90 | 0 | 0 | 0 | 0 |