Edzésleírás
Road next to Plaza in Fehérvár-Decathlon. Started off slowly as I wasn't sure the running as a good idea, and of course it's "uphill" going. Was no problem and could have Ps at the end - perfect. Started off wearing Nike jacket but soon stopped to take it off. 4.5,4.36,4.41,4.40,4.54,13.4 average.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:27:06 | 5.76 | 04:42 | 12.75 | 0 | 0 | 0 | 0 |