skot terrier futás

2015.03.29 Vasárnap, 11:11:00

Sport


verseny(verseny)

Edzés ideje

01:12:28

Távolság

13.98 km

Tempó

05:11 p/km (11.57 km/h)

Edzésleírás

The Győrújbarát race. Turned out to be fucking hilly., something Marainn and I realised when we were driving up through the village to the race. As I already new, it was 2 laps of 7 kms but, unfortunately, the good runners in my age-group only did the 1 lap race. I would imagine that was because in my race there was no prize for my age-group, whilst in the I lap there was. I ran 35.41 for the 1st lap. I think the winning time in my age-group for the 1 lap race was a couple of mins faster. Maybe if it had been a one lap race I could have run all the hills, but in a 2 lap race it was impossible. I cam e 30th out of 73 finishers.

 

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
01:12:30 10.98 06:36 9.09 0 0 0 0
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