Edzésleírás
First run for 15 days. The usual Ol run with 1 PS. I seemed slow so I was very surprised with my time. 4.46,4.44,4.44,4.42,4.37,4.39,4.37,4.43,4.45,4.30,14.6 average.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:46:52 | 10.01 | 04:41 | 12.82 | 0 | 0 | 0 | 0 |