Edzésleírás

Slept really shit so was thinking I would leave out today's planned run but the weather was so enticing. Felt the bad sleeping in my body esp. as I was able to do all my warming-up routine as I had to get back to teach. 1 PS but maybe that was only because I had to leave early. DId the Baj-hegy run. Was hoping to go to the 1st "stácio" but in the end only went to the start of the trees like last time due to time, bad sleeping and not wanting to push myself too much after the previous 2 weeks. Have just looked - I was 1 sec/km slower today. 5.12,5.10,4.59,4.58,5.21,7.06,4.40,4.43,4.42,4.53,4.52,12.6 average. It was 10 degrees by the time I got back - shorts weather!