Edzésleírás
Very humid. Didn't realise when I was running, just afterwards. Being as it's an odd day I actually did this route the other way and it was very interesting because I think when I did this route years ago I never did the anti-clockwise way and it was really strange. I was disappointed with my time as I felt I was running well going, although coming back I did feel slower and it was quite muddy next to the railway line. It was a 36.10/25.38 split. 2 shits, after 7 mins and 21, plus when I got home, and that was despite shitting a lot at home before leaving, but I did have beans yesterday evening plus my b/f in the evening. Loads of cars on the Szomod road. Have just seen that I was 1.21 faster than the first time I did it. I didn't have my orange bag this time, and I wore a T-shirt.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
01:01:48 | 13.18 | 04:41 | 12.80 | 0 | 0 | 0 | 0 |