skot terrier görkori
Sport
(edzés)
Edzés ideje
00:00:00Távolság
7 kmTempó
00:00 p/km (0.00 km/h)Edzésleírás
I was to have taken Yoli to the training camp, but just forcing myself to go out was a real truimph. I had been stupid and trained four consecutive days and that plus the cold weather made it very difficult for me. I went by bike, and at the Cl I wore gloves and put on an extra jacket but I was still very cold. I had wanted Yolanda to do 8 x 500m, but she thought that was too much, and she did 6, with 2 mins rest. She had the wind in her face on the even intervals. 1.49,1.55,1.47,1.53,1.48, 1.50. We both agreed she had run well.
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:00:00 | 7 | 00:00 | 0.00 | 0 | 0 | 0 | 0 |
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