skot terrier futás

2013.02.27 Szerda, 09:12:00

Sport


(edzés)

Edzés ideje

01:25:00

Távolság

15.9 km

Tempó

05:21 p/km (11.22 km/h)

Edzésleírás

Well, so much for the accuracy of the weather forecasts. They were saying winter had finished, but it was back to the winter clothing this morning, although I did wear those gloves that Mari gave me, rather than my winter gloves. Had wanted to run to Tb and back, but due to been in a good state I did a bit of exploring and because of that, luckily, I ended up running much less. I say luckily because it was obvious that yesterday's run had taken a lot out of me. It was difficult for me to manage Yolanda's stupidity last night, I could feel it while sleeping, and at one point I was worried this morning I wouldn't go running at all. Spontaneously I decided to explore that road which goes right at the bottom of Bajihegy and it turns out it leads nowhere. After lots of exploring in the woods I ended up finding the usual track between Vértesszölös and Baj and ran home. 2 shits. Fucked up the watch at 48 something and the restarted for a 36.27 which is why I guessstimated the 85 mins. on the GPS which I didn't once it was 1.46.48 with lap times of 5.10,4.52,7.14 (shit) 4.56,5.10,4.56, 10.53,12.33,11.56,8.52,6.00,5.04,4.58,4.49,4.58,4.47 (0.9 km) Went a different way through Baj on the way home - never again, the dogs were terrible. When I was in among trees it was really good apart from the fact I couldn't run fast. It was so interesting to see all the paths made, presumably, by the deer, and also the gullies I came across, which ran parallel to each other.

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:00:00 15.98 00:00 0.00 0 0 0 0
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