Edzésleírás
600 m: 2:52, 1km: 4:53, 1400m:6:58, 1800m: 9:02, 2200m: 11:08, 2600m: 13:14, 3000m: 15:22, 3400m: 17:30, 3800m: 19:40, 4200m: 21:50, 4600m:23:55, 5000m: 25:52
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:53 | 1 | 04:53 | 12.29 | 0 | 0 | 0 | 0 |