Edzésleírás
Don't know what temperature it was, but it was nice running weather. Yolanda had got up early (06.45) and left early as she had an in-house English exam. I got up at 08.39. Thought I was running slowly but then I was caught up by Jani on his bike at the start of the trees, and I think that's why my time ended up not too bad, as he came with me the rest of the way. Was worried I would need to stop for a shit towards the end but was OK.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:31:35 | 7.2 | 04:23 | 13.68 | 0 | 0 | 0 | 0 |