skot terrier futás
Sport
(edzés)
Edzés ideje
01:03:00Távolság
12 kmTempó
05:15 p/km (11.43 km/h)Edzésleírás
We had organised to meet some climbibg people in Tardos at 10.00. Yolanda went with them while I went running. I tried the blue triangle route for the first time and it turned out to have a nice steep uphill in it which I didn't even attempt to run the whole off. It also turned out to be route of the Labatlan 30 which took place after all. I had wanted to get onto the Gerecse 50 route but I wasn't able to find it and I ended up on the blue path bacs to Tardos. The weather was good.
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 01:03:00 | 12 | 05:15 | 11.43 | 0 | 0 | 0 | 0 |
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