Edzésleírás
Első résztáv - 3,5 kör (340m)
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:06 | 1.19 | 04:17 | 14.00 | 0 | 0 | 176 | 158 | |
00:03:10 | 0.51 | 06:13 | 9.66 | 0 | 0 | 0 | 0 | |
00:03:36 | 0.85 | 04:14 | 14.17 | 0 | 0 | 169 | 159 | |
00:01:00 | 0.17 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:01:26 | 0.34 | 04:13 | 14.23 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.17 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:01:22 | 0.34 | 04:01 | 14.93 | 0 | 0 | 0 | 0 | |
00:01:00 | 0.17 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:01:20 | 0.34 | 03:55 | 15.30 | 0 | 0 | 0 | 0 | |
00:02:00 | 0.34 | 05:53 | 10.20 | 0 | 0 | 0 | 0 | |
00:02:46 | 0.68 | 04:04 | 14.75 | 0 | 0 | 0 | 0 | |
00:10:00 | 0.54 | 18:31 | 3.24 | 0 | 0 | 0 | 0 | |
00:12:00 | 2 | 06:00 | 10.00 | 0 | 0 | 0 | 0 |