Edzésleírás
Egyedül mentem ... jó volt, de lesz jobb is (remélem)!
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:14:30 | 3 | 04:50 | 12.41 | 0 | 0 | 0 | 141 | |
00:04:06 | 1 | 04:06 | 14.63 | 0 | 0 | 0 | 162 | |
00:04:40 | 1 | 04:40 | 12.86 | 0 | 0 | 0 | 155 | |
00:04:05 | 1 | 04:05 | 14.69 | 0 | 0 | 0 | 166 | |
00:04:47 | 1 | 04:47 | 12.54 | 0 | 0 | 0 | 160 | |
00:04:04 | 1 | 04:04 | 14.75 | 0 | 0 | 0 | 168 | |
00:04:43 | 1 | 04:43 | 12.72 | 0 | 0 | 0 | 160 | |
00:03:56 | 1 | 03:56 | 15.25 | 0 | 0 | 0 | 170 | |
00:05:14 | 1 | 05:14 | 11.46 | 0 | 0 | 0 | 153 |
toncsofia 4575 napja
naaztamindenit!!!!!!!!!!!!! Tetszik!!!