Edzésleírás
📈 AI Endurance summary: External stress score: 85
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:04:32 | 1 | 04:32 | 13.24 | 16 | 0 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 39 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -20 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 4 | 0 | 0 | 0 | 0 | |
00:01:51 | 0.99 | 01:52 | 32.11 | -21 | 0 | 0 | 0 | 0 | |
00:01:48 | 1 | 01:48 | 33.33 | -13 | 0 | 0 | 0 | 0 | |
00:02:17 | 1.01 | 02:16 | 26.54 | 3 | 0 | 0 | 0 | 0 | |
00:01:33 | 0.99 | 01:34 | 38.32 | -18 | 0 | 0 | 0 | 0 | |
00:04:51 | 1 | 04:51 | 12.37 | 43 | 0 | 0 | 0 | 0 | |
00:01:09 | 1 | 01:09 | 52.17 | -40 | 0 | 0 | 0 | 0 | |
00:02:26 | 1 | 02:26 | 24.66 | 13 | 0 | 0 | 0 | 0 | |
00:01:28 | 1.01 | 01:27 | 41.32 | -21 | 0 | 0 | 0 | 0 | |
00:01:41 | 0.99 | 01:42 | 35.29 | -1 | 0 | 0 | 0 | 0 | |
00:02:24 | 1.01 | 02:23 | 25.25 | 17 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 18 | 0 | 0 | 0 | 0 | |
00:04:04 | 1 | 04:04 | 14.75 | 37 | 0 | 0 | 0 | 0 | |
00:01:35 | 1 | 01:35 | 37.89 | -19 | 0 | 0 | 0 | 0 | |
00:02:08 | 1 | 02:08 | 28.13 | 2 | 0 | 0 | 0 | 0 | |
00:01:50 | 1.01 | 01:49 | 33.05 | -47 | 0 | 0 | 0 | 0 | |
00:02:10 | 0.99 | 02:11 | 27.42 | 15 | 0 | 0 | 0 | 0 | |
00:02:13 | 1 | 02:13 | 27.07 | -7 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:03:34 | 1.01 | 03:32 | 16.99 | 25 | 0 | 0 | 0 | 0 | |
00:01:05 | 1 | 01:05 | 55.38 | -41 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | 22 | 0 | 0 | 0 | 0 | |
00:01:25 | 1 | 01:25 | 42.35 | -23 | 0 | 0 | 0 | 0 | |
00:02:07 | 1 | 02:07 | 28.35 | 0 | 0 | 0 | 0 | 0 | |
00:00:31 | 0.22 | 02:21 | 25.55 | 1 | 0 | 0 | 0 | 0 |