Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:12:56 | 1.01 | 12:48 | 4.69 | -7 | 0 | 0 | 0 | |
00:19:10 | 1 | 19:10 | 3.13 | -7 | 0 | 0 | 0 | |
00:13:01 | 1.01 | 12:53 | 4.66 | 2 | 0 | 0 | 0 | |
00:16:06 | 0.99 | 16:16 | 3.69 | 1 | 0 | 0 | 0 | |
00:12:06 | 1 | 12:06 | 4.96 | -6 | 0 | 0 | 0 | |
00:12:11 | 1 | 12:11 | 4.92 | 5 | 0 | 0 | 0 | |
00:11:50 | 1.01 | 11:43 | 5.12 | -3 | 0 | 0 | 0 | |
00:11:58 | 0.99 | 12:05 | 4.96 | 5 | 0 | 0 | 0 | |
00:17:16 | 1 | 17:16 | 3.47 | -1 | 0 | 0 | 0 | |
00:11:48 | 1 | 11:48 | 5.08 | -18 | 0 | 0 | 0 | |
00:12:29 | 1 | 12:29 | 4.81 | 14 | 0 | 0 | 0 | |
00:17:49 | 1 | 17:49 | 3.37 | 13 | 0 | 0 | 0 | |
00:11:14 | 0.99 | 11:21 | 5.29 | -3 | 0 | 0 | 0 | |
00:11:20 | 1 | 11:20 | 5.29 | 1 | 0 | 0 | 0 | |
00:11:36 | 1 | 11:36 | 5.17 | 5 | 0 | 0 | 0 | |
00:14:53 | 1 | 14:53 | 4.03 | -18 | 0 | 0 | 0 | |
00:21:30 | 1 | 21:30 | 2.79 | 10 | 0 | 0 | 0 | |
00:12:41 | 1.01 | 12:33 | 4.78 | 1 | 0 | 0 | 0 | |
00:12:13 | 0.99 | 12:20 | 4.86 | 8 | 0 | 0 | 0 | |
00:13:54 | 1 | 13:54 | 4.32 | -8 | 0 | 0 | 0 | |
00:11:25 | 1 | 11:25 | 5.26 | 1 | 0 | 0 | 0 | |
00:11:59 | 1 | 11:59 | 5.01 | -8 | 0 | 0 | 0 | |
00:16:13 | 1.01 | 16:03 | 3.74 | 1 | 0 | 0 | 0 | |
00:11:57 | 0.99 | 12:04 | 4.97 | -2 | 0 | 0 | 0 | |
00:15:59 | 1.01 | 15:50 | 3.79 | 7 | 0 | 0 | 0 | |
00:12:19 | 1 | 12:19 | 4.87 | -1 | 0 | 0 | 0 | |
00:24:56 | 1 | 24:56 | 2.41 | -17 | 0 | 0 | 0 | |
00:06:58 | 0.24 | 29:02 | 2.07 | -1 | 0 | 0 | 0 |