Edzésleírás
Rebeka kísért bringával, végre nem egyedül, beszélgetve. Könnyen esett,gyorsan eltelt,élveztem.
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:04:59 | 1 | 04:59 | 12.04 | -2 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 16 | 0 | 0 | 0 | |
00:04:21 | 1 | 04:21 | 13.79 | -16 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | 16 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -1 | 0 | 0 | 0 | |
00:04:45 | 1 | 04:45 | 12.63 | 2 | 0 | 0 | 0 | |
00:04:50 | 1 | 04:50 | 12.41 | 7 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 11 | 0 | 0 | 0 | |
00:05:06 | 1 | 05:06 | 11.76 | 16 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 16 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | 27 | 0 | 0 | 0 | |
00:04:41 | 1 | 04:41 | 12.81 | 6 | 0 | 0 | 0 | |
00:04:44 | 1 | 04:44 | 12.68 | -2 | 0 | 0 | 0 | |
00:04:36 | 1 | 04:36 | 13.04 | -19 | 0 | 0 | 0 | |
00:04:59 | 1 | 04:59 | 12.04 | 18 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -11 | 0 | 0 | 0 | |
00:04:27 | 1 | 04:27 | 13.48 | -15 | 0 | 0 | 0 | |
00:04:46 | 1 | 04:46 | 12.59 | -9 | 0 | 0 | 0 | |
00:04:37 | 1 | 04:37 | 13.00 | -19 | 0 | 0 | 0 | |
00:04:35 | 1 | 04:35 | 13.09 | -16 | 0 | 0 | 0 | |
00:04:40 | 1 | 04:40 | 12.86 | -7 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -5 | 0 | 0 | 0 | |
00:04:33 | 1 | 04:33 | 13.19 | -6 | 0 | 0 | 0 | |
00:04:42 | 1 | 04:42 | 12.77 | 2 | 0 | 0 | 0 | |
00:04:43 | 1 | 04:43 | 12.72 | 6 | 0 | 0 | 0 | |
00:05:00 | 1 | 05:00 | 12.00 | -8 | 0 | 0 | 0 | |
00:04:49 | 1 | 04:49 | 12.46 | -8 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 9 | 0 | 0 | 0 | |
00:00:13 | 0.05 | 04:20 | 13.85 | 0 | 0 | 0 | 0 |