Edzésleírás
94 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:08:28 | 1 | 08:28 | 7.09 | 14 | 0 | 0 | 0 | |
00:11:15 | 1 | 11:15 | 5.33 | 84 | 0 | 0 | 0 | |
00:11:52 | 1 | 11:52 | 5.06 | 110 | 0 | 0 | 0 | |
00:08:24 | 1 | 08:24 | 7.14 | -2 | 0 | 0 | 0 | |
00:10:56 | 1 | 10:56 | 5.49 | -166 | 0 | 0 | 0 | |
00:08:33 | 1 | 08:33 | 7.02 | -27 | 0 | 0 | 0 | |
00:07:13 | 0.8 | 09:01 | 6.65 | -17 | 0 | 0 | 0 |