Edzésleírás
131 Training Load. -- from COROS
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:07:44 | 1 | 07:44 | 7.76 | 77 | 0 | 0 | 0 | |
00:06:20 | 1 | 06:20 | 9.47 | 16 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -18 | 0 | 0 | 0 | |
00:07:20 | 1 | 07:20 | 8.18 | 54 | 0 | 0 | 0 | |
00:09:49 | 1 | 09:49 | 6.11 | 132 | 0 | 0 | 0 | |
00:06:36 | 1 | 06:36 | 9.09 | -13 | 0 | 0 | 0 | |
00:05:51 | 1 | 05:51 | 10.26 | -40 | 0 | 0 | 0 | |
00:06:55 | 1 | 06:55 | 8.67 | 41 | 0 | 0 | 0 | |
00:09:32 | 1 | 09:32 | 6.29 | 120 | 0 | 0 | 0 | |
00:05:19 | 1 | 05:19 | 11.29 | -69 | 0 | 0 | 0 | |
00:05:42 | 1 | 05:42 | 10.53 | -63 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | -54 | 0 | 0 | 0 | |
00:05:44 | 1 | 05:44 | 10.47 | -57 | 0 | 0 | 0 | |
00:06:03 | 1 | 06:03 | 9.92 | -28 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | -74 | 0 | 0 | 0 | |
00:02:27 | 0.41 | 05:59 | 10.04 | -29 | 0 | 0 | 0 |