csmiki futás
Sport
(edzés)
Edzés ideje
04:51:13Távolság
54.55 km Szint: 809 mLépésszám: 8510
Tempó
05:20 p/km (11.24 km/h)Pulzus
Átlag
95
Minimum
55
Maximum
158
Útvonalad térképen
Szintemelkedés 809 m
Átlagos pulzus: 95 bpm
Átlagos lépésszám: 29
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:14:08 | 1 | 14:08 | 4.25 | 109 | 0 | 0 | 0 | |
| 00:14:21 | 1 | 14:21 | 4.18 | 86 | 0 | 0 | 0 | |
| 00:11:28 | 1 | 11:28 | 5.23 | 62 | 0 | 0 | 0 | |
| 00:43:33 | 1 | 43:33 | 1.38 | 82 | 0 | 0 | 0 | |
| 00:16:01 | 1 | 16:01 | 3.75 | -42 | 0 | 0 | 0 | |
| 00:17:32 | 1 | 17:32 | 3.42 | -158 | 0 | 0 | 0 | |
| 00:34:06 | 1 | 34:06 | 1.76 | -36 | 0 | 0 | 0 | |
| 00:27:28 | 1 | 27:28 | 2.18 | 79 | 0 | 0 | 0 | |
| 00:16:51 | 1 | 16:51 | 3.56 | 21 | 0 | 0 | 0 | |
| 00:14:28 | 1 | 14:28 | 4.15 | -36 | 0 | 0 | 0 | |
| 00:12:36 | 1 | 12:36 | 4.76 | -92 | 0 | 0 | 0 | |
| 00:15:03 | 1 | 15:03 | 3.99 | -81 | 0 | 0 | 0 | |
| 00:17:33 | 1 | 17:33 | 3.42 | 7 | 0 | 0 | 0 | |
| 00:05:50 | 1 | 05:50 | 10.29 | -5 | 0 | 0 | 0 | |
| 00:01:09 | 1.02 | 01:08 | 53.22 | 5 | 0 | 0 | 0 | |
| 00:00:52 | 0.98 | 00:53 | 67.85 | 2 | 0 | 0 | 0 | |
| 00:00:52 | 1 | 00:52 | 69.23 | 0 | 0 | 0 | 0 | |
| 00:01:02 | 1 | 01:02 | 58.06 | -2 | 0 | 0 | 0 | |
| 00:01:23 | 1.01 | 01:22 | 43.81 | -2 | 0 | 0 | 0 | |
| 00:01:25 | 0.99 | 01:26 | 41.93 | 0 | 0 | 0 | 0 | |
| 00:01:00 | 1.01 | 00:59 | 60.60 | -1 | 0 | 0 | 0 | |
| 00:01:15 | 1.02 | 01:14 | 48.96 | 0 | 0 | 0 | 0 | |
| 00:00:52 | 0.98 | 00:53 | 67.85 | 1 | 0 | 0 | 0 | |
| 00:00:49 | 0.99 | 00:49 | 72.73 | 0 | 0 | 0 | 0 | |
| 00:00:57 | 1.02 | 00:56 | 64.42 | 6 | 0 | 0 | 0 | |
| 00:01:06 | 0.99 | 01:07 | 54.00 | 28 | 0 | 0 | 0 | |
| 00:00:53 | 1 | 00:53 | 67.92 | 12 | 0 | 0 | 0 | |
| 00:00:39 | 1.02 | 00:38 | 94.15 | -3 | 0 | 0 | 0 | |
| 00:00:46 | 0.99 | 00:46 | 77.48 | -5 | 0 | 0 | 0 | |
| 00:00:50 | 1 | 00:50 | 72.00 | 48 | 0 | 0 | 0 | |
| 00:00:36 | 1.01 | 00:36 | 101.00 | 12 | 0 | 0 | 0 | |
| 00:00:35 | 0.99 | 00:35 | 101.83 | -24 | 0 | 0 | 0 | |
| 00:00:35 | 0.99 | 00:35 | 101.83 | -13 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | 5 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | -28 | 0 | 0 | 0 | |
| 00:00:35 | 0.99 | 00:35 | 101.83 | -26 | 0 | 0 | 0 | |
| 00:00:36 | 1.01 | 00:36 | 101.00 | 8 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | 2 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | -12 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | -3 | 0 | 0 | 0 | |
| 00:00:36 | 1.01 | 00:36 | 101.00 | 3 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | 4 | 0 | 0 | 0 | |
| 00:00:35 | 0.99 | 00:35 | 101.83 | 0 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | 5 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | 7 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | 9 | 0 | 0 | 0 | |
| 00:00:36 | 1.02 | 00:35 | 102.00 | 7 | 0 | 0 | 0 | |
| 00:00:35 | 0.99 | 00:35 | 101.83 | 19 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | -3 | 0 | 0 | 0 | |
| 00:00:36 | 0.99 | 00:36 | 99.00 | -15 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | 5 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | -4 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | -16 | 0 | 0 | 0 | |
| 00:00:35 | 1 | 00:35 | 102.86 | -4 | 0 | 0 | 0 | |
| 00:00:20 | 0.54 | 00:37 | 97.20 | -7 | 0 | 0 | 0 |
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