Edzésleírás
Zsenjával
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:45 | 1.15 | 05:52 | 10.22 | -4 | 0 | 0 | 0 | |
00:06:32 | 0.86 | 07:36 | 7.90 | 2 | 0 | 0 | 0 | |
00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
00:07:54 | 1 | 07:54 | 7.59 | 1 | 0 | 0 | 0 | |
00:07:51 | 1 | 07:51 | 7.64 | -2 | 0 | 0 | 0 | |
00:08:13 | 1.08 | 07:36 | 7.89 | -2 | 0 | 0 | 0 | |
00:07:56 | 0.93 | 08:32 | 7.03 | 4 | 0 | 0 | 0 | |
00:00:08 | 0.01 | 13:20 | 4.50 | 0 | 0 | 0 | 0 |