Edzésleírás
Zsenjával
Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:18 | 1.03 | 06:07 | 9.81 | -2 | 0 | 0 | 0 | |
00:07:23 | 0.98 | 07:32 | 7.96 | 0 | 0 | 0 | 0 | |
00:07:50 | 1 | 07:50 | 7.66 | 0 | 0 | 0 | 0 | |
00:07:17 | 1 | 07:17 | 8.24 | 0 | 0 | 0 | 0 | |
00:07:08 | 0.99 | 07:12 | 8.33 | 0 | 0 | 0 | 0 | |
00:07:28 | 1 | 07:28 | 8.04 | 0 | 0 | 0 | 0 | |
00:07:40 | 1.01 | 07:35 | 7.90 | 0 | 0 | 0 | 0 | |
00:07:10 | 1 | 07:10 | 8.37 | 3 | 0 | 0 | 0 | |
00:06:56 | 1.01 | 06:52 | 8.74 | -3 | 0 | 0 | 0 | |
00:06:14 | 0.99 | 06:18 | 9.53 | -2 | 0 | 0 | 0 | |
00:05:15 | 1.01 | 05:12 | 11.54 | 2 | 0 | 0 | 0 | |
00:03:31 | 0.45 | 07:49 | 7.68 | 1 | 0 | 0 | 0 |