hajirobi futás
Sport
(edzés)
Edzés ideje
04:56:16Távolság
34.97 km Szint: 72 mLépésszám: 19118
Tempó
08:28 p/km (7.08 km/h)Pulzus
Átlag
112
Minimum
85
Maximum
144
Útvonalad térképen
Szintemelkedés 72 m
Átlagos pulzus: 112 bpm
Átlagos lépésszám: 65
Edzésszakaszok
| Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
|---|---|---|---|---|---|---|---|---|
| 00:06:53 | 1.01 | 06:49 | 8.80 | 0 | 0 | 0 | 0 | |
| 00:07:21 | 0.99 | 07:25 | 8.08 | 4 | 0 | 0 | 0 | |
| 00:07:11 | 1 | 07:11 | 8.35 | -4 | 0 | 0 | 0 | |
| 00:07:59 | 1 | 07:59 | 7.52 | 0 | 0 | 0 | 0 | |
| 00:08:11 | 1 | 08:11 | 7.33 | 0 | 0 | 0 | 0 | |
| 00:07:54 | 1.01 | 07:49 | 7.67 | 1 | 0 | 0 | 0 | |
| 00:08:56 | 0.99 | 09:01 | 6.65 | 4 | 0 | 0 | 0 | |
| 00:08:52 | 1 | 08:52 | 6.77 | -5 | 0 | 0 | 0 | |
| 00:08:56 | 1 | 08:56 | 6.72 | 0 | 0 | 0 | 0 | |
| 00:08:23 | 1 | 08:23 | 7.16 | 0 | 0 | 0 | 0 | |
| 00:08:14 | 1.01 | 08:09 | 7.36 | 0 | 0 | 0 | 0 | |
| 00:07:47 | 0.99 | 07:52 | 7.63 | 4 | 0 | 0 | 0 | |
| 00:08:20 | 1.01 | 08:15 | 7.27 | -2 | 0 | 0 | 0 | |
| 00:08:58 | 0.99 | 09:03 | 6.62 | 0 | 0 | 0 | 0 | |
| 00:08:52 | 1.01 | 08:47 | 6.83 | -1 | 0 | 0 | 0 | |
| 00:09:43 | 1 | 09:43 | 6.17 | 0 | 0 | 0 | 0 | |
| 00:09:58 | 0.99 | 10:04 | 5.96 | 1 | 0 | 0 | 0 | |
| 00:08:41 | 1 | 08:41 | 6.91 | -2 | 0 | 0 | 0 | |
| 00:07:25 | 1 | 07:25 | 8.09 | 0 | 0 | 0 | 0 | |
| 00:08:34 | 1 | 08:34 | 7.00 | 2 | 0 | 0 | 0 | |
| 00:08:52 | 1.01 | 08:47 | 6.83 | -4 | 0 | 0 | 0 | |
| 00:07:37 | 0.99 | 07:42 | 7.80 | 1 | 0 | 0 | 0 | |
| 00:08:58 | 1 | 08:58 | 6.69 | 0 | 0 | 0 | 0 | |
| 00:08:30 | 1.01 | 08:25 | 7.13 | -2 | 0 | 0 | 0 | |
| 00:08:36 | 0.99 | 08:41 | 6.91 | 0 | 0 | 0 | 0 | |
| 00:08:32 | 1 | 08:32 | 7.03 | -1 | 0 | 0 | 0 | |
| 00:07:39 | 0.99 | 07:44 | 7.76 | 0 | 0 | 0 | 0 | |
| 00:08:15 | 1 | 08:15 | 7.27 | 1 | 0 | 0 | 0 | |
| 00:07:53 | 1 | 07:53 | 7.61 | -3 | 0 | 0 | 0 | |
| 00:08:15 | 1.01 | 08:10 | 7.35 | -2 | 0 | 0 | 0 | |
| 00:08:41 | 0.99 | 08:46 | 6.84 | -5 | 0 | 0 | 0 | |
| 00:08:59 | 1 | 08:59 | 6.68 | 1 | 0 | 0 | 0 | |
| 00:09:50 | 1 | 09:50 | 6.10 | 2 | 0 | 0 | 0 | |
| 00:09:37 | 1 | 09:37 | 6.24 | -2 | 0 | 0 | 0 | |
| 00:08:54 | 0.98 | 09:05 | 6.61 | 0 | 0 | 0 | 0 |
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