mrfuci bringázás

Morning Ride2024.05.29 Szerda, 09:22:10

Sport


(edzés)

Edzés ideje

05:35:18

Távolság

112.51 km Szint: 596 m

Tempó

02:59 p/km (20.13 km/h)

Pulzus

Átlag
117
Minimum
71
Maximum
162

Útvonalad térképen

Szintemelkedés 596 m

Átlagos pulzus: 117 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:03:47 1.02 03:43 16.18 4 0 0 0 0
00:02:34 0.98 02:37 22.91 0 0 0 0 0
00:02:46 1.02 02:43 22.12 -2 0 0 0 0
00:02:46 0.99 02:48 21.47 -16 0 0 0 0
00:03:15 0.99 03:17 18.28 19 0 0 0 0
00:03:07 1.01 03:05 19.44 0 0 0 0 0
00:02:40 0.99 02:42 22.28 -23 0 0 0 0
00:02:13 1 02:13 27.07 -25 0 0 0 0
00:02:50 1 02:50 21.18 1 0 0 0 0
00:03:01 1.01 02:59 20.09 -3 0 0 0 0
00:02:37 1 02:37 22.93 -5 0 0 0 0
00:02:48 1.03 02:43 22.07 -4 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:02:50 1.02 02:47 21.60 1 0 0 0 0
00:02:35 0.96 02:41 22.30 0 0 0 0 0
00:02:49 1.03 02:44 21.94 0 0 0 0 0
00:02:50 1 02:50 21.18 2 0 0 0 0
00:03:03 0.97 03:09 19.08 2 0 0 0 0
00:03:28 1.02 03:24 17.65 2 0 0 0 0
00:03:09 0.97 03:15 18.48 -2 0 0 0 0
00:03:01 1.04 02:54 20.69 -1 0 0 0 0
00:02:45 0.97 02:50 21.16 -1 0 0 0 0
00:02:53 0.99 02:55 20.60 0 0 0 0 0
00:03:00 1.03 02:55 20.60 0 0 0 0 0
00:02:41 0.98 02:44 21.91 -1 0 0 0 0
00:02:47 1 02:47 21.56 1 0 0 0 0
00:02:55 1 02:55 20.57 0 0 0 0 0
00:02:53 0.99 02:55 20.60 1 0 0 0 0
00:03:02 1.03 02:57 20.37 0 0 0 0 0
00:02:56 0.97 03:01 19.84 -1 0 0 0 0
00:03:26 1 03:26 17.48 -2 0 0 0 0
00:03:09 1 03:09 19.05 5 0 0 0 0
00:02:46 1 02:46 21.69 1 0 0 0 0
00:03:06 1 03:06 19.35 13 0 0 0 0
00:04:35 1 04:35 13.09 -16 0 0 0 0
00:03:04 0.99 03:06 19.37 8 0 0 0 0
00:03:12 1.03 03:06 19.31 0 0 0 0 0
00:03:11 0.98 03:15 18.47 -1 0 0 0 0
00:03:11 1.01 03:09 19.04 7 0 0 0 0
00:02:36 0.99 02:38 22.85 -4 0 0 0 0
00:02:53 1 02:53 20.81 -1 0 0 0 0
00:02:59 1.01 02:57 20.31 0 0 0 0 0
00:03:22 0.99 03:24 17.64 -9 0 0 0 0
00:03:42 1 03:42 16.22 20 0 0 0 0
00:03:16 1.03 03:10 18.92 -1 0 0 0 0
00:02:37 0.97 02:42 22.24 -9 0 0 0 0
00:03:29 1 03:29 17.22 -11 0 0 0 0
00:03:55 1.03 03:48 15.78 7 0 0 0 0
00:02:50 0.96 02:57 20.33 4 0 0 0 0
00:02:47 1 02:47 21.56 5 0 0 0 0
00:02:49 1.01 02:47 21.51 3 0 0 0 0
00:02:34 1 02:34 23.38 -2 0 0 0 0
00:03:07 1.03 03:02 19.83 0 0 0 0 0
00:02:40 0.97 02:45 21.83 -2 0 0 0 0
00:02:47 0.99 02:49 21.34 0 0 0 0 0
00:02:51 1.01 02:49 21.26 0 0 0 0 0
00:03:12 1.01 03:10 18.94 2 0 0 0 0
00:03:15 1.02 03:11 18.83 -2 0 0 0 0
00:02:57 0.97 03:02 19.73 -2 0 0 0 0
00:02:51 0.99 02:53 20.84 4 0 0 0 0
00:03:44 1.03 03:37 16.55 16 0 0 0 0
00:03:26 1 03:26 17.48 12 0 0 0 0
00:02:24 0.98 02:27 24.50 -13 0 0 0 0
00:02:50 1 02:50 21.18 -14 0 0 0 0
00:03:01 1.01 02:59 20.09 -1 0 0 0 0
00:02:55 1 02:55 20.57 1 0 0 0 0
00:03:13 1.01 03:11 18.84 -4 0 0 0 0
00:03:11 0.98 03:15 18.47 1 0 0 0 0
00:03:05 1.02 03:01 19.85 9 0 0 0 0
00:02:52 0.97 02:57 20.30 4 0 0 0 0
00:02:57 1 02:57 20.34 -2 0 0 0 0
00:02:43 1 02:43 22.09 0 0 0 0 0
00:03:05 1.05 02:56 20.43 1 0 0 0 0
00:03:06 0.99 03:08 19.16 8 0 0 0 0
00:03:45 0.97 03:52 15.52 23 0 0 0 0
00:08:11 1 08:11 7.33 33 0 0 0 0
00:02:28 1.03 02:24 25.05 -7 0 0 0 0
00:03:20 0.96 03:28 17.28 -15 0 0 0 0
00:02:37 1 02:37 22.93 -3 0 0 0 0
00:01:44 1 01:44 34.62 -23 0 0 0 0
00:02:05 1.01 02:04 29.09 0 0 0 0 0
00:02:37 1.03 02:32 23.62 -1 0 0 0 0
00:03:39 0.96 03:48 15.78 23 0 0 0 0
00:03:41 1.01 03:39 16.45 21 0 0 0 0
00:02:29 1 02:29 24.16 -2 0 0 0 0
00:02:51 1.02 02:48 21.47 4 0 0 0 0
00:03:42 0.98 03:47 15.89 10 0 0 0 0
00:03:04 1 03:04 19.57 14 0 0 0 0
00:02:19 1.03 02:15 26.68 -8 0 0 0 0
00:01:51 0.97 01:54 31.46 -6 0 0 0 0
00:02:26 1.01 02:25 24.90 3 0 0 0 0
00:02:02 0.99 02:03 29.21 -7 0 0 0 0
00:02:37 0.99 02:39 22.70 2 0 0 0 0
00:02:41 1.03 02:36 23.03 4 0 0 0 0
00:02:53 0.99 02:55 20.60 5 0 0 0 0
00:02:44 1.01 02:42 22.17 -8 0 0 0 0
00:03:05 0.97 03:11 18.88 -17 0 0 0 0
00:02:06 1 02:06 28.57 -4 0 0 0 0
00:01:52 1 01:52 32.14 -17 0 0 0 0
00:01:49 0.99 01:50 32.70 -8 0 0 0 0
00:02:16 1 02:16 26.47 -6 0 0 0 0
00:03:35 1 03:35 16.74 -1 0 0 0 0
00:02:46 1.01 02:44 21.90 12 0 0 0 0
00:03:20 1.01 03:18 18.18 17 0 0 0 0
00:02:53 0.99 02:55 20.60 2 0 0 0 0
00:02:15 1.02 02:12 27.20 -14 0 0 0 0
00:03:14 0.99 03:16 18.37 0 0 0 0 0
00:02:50 1 02:50 21.18 -4 0 0 0 0
00:03:03 1.01 03:01 19.87 3 0 0 0 0
00:02:33 0.99 02:35 23.29 -8 0 0 0 0
00:03:52 1.01 03:50 15.67 0 0 0 0 0
00:03:43 0.98 03:48 15.82 -2 0 0 0 0
00:01:47 0.5 03:34 16.82 0 0 0 0 0
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