Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Pedál fordulat |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|---|
00:02:56 | 1.05 | 02:48 | 21.48 | 2 | 0 | 0 | 0 | 0 | |
00:02:27 | 0.95 | 02:35 | 23.27 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1.01 | 02:48 | 21.39 | 2 | 0 | 0 | 0 | 0 | |
00:02:24 | 1 | 02:24 | 25.00 | -2 | 0 | 0 | 0 | 0 | |
00:05:16 | 0.99 | 05:19 | 11.28 | 31 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.02 | 03:14 | 18.55 | 13 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.03 | 02:30 | 24.08 | -8 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.95 | 03:00 | 20.00 | 2 | 0 | 0 | 0 | 0 | |
00:02:55 | 1.02 | 02:52 | 20.98 | 5 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.98 | 02:32 | 23.68 | 2 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.01 | 02:51 | 21.02 | 2 | 0 | 0 | 0 | 0 | |
00:03:21 | 1.03 | 03:15 | 18.45 | 1 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.96 | 03:19 | 18.09 | 21 | 0 | 0 | 0 | 0 | |
00:02:12 | 1 | 02:12 | 27.27 | -34 | 0 | 0 | 0 | 0 | |
00:02:18 | 1 | 02:18 | 26.09 | -31 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.02 | 02:24 | 24.98 | -8 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.01 | 03:18 | 18.18 | -7 | 0 | 0 | 0 | 0 | |
00:02:28 | 1.01 | 02:27 | 24.57 | 7 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | 1 | 0 | 0 | 0 | 0 | |
00:02:37 | 0.98 | 02:40 | 22.47 | 5 | 0 | 0 | 0 | 0 | |
00:02:38 | 1 | 02:38 | 22.78 | 1 | 0 | 0 | 0 | 0 | |
00:02:53 | 1.03 | 02:48 | 21.43 | -5 | 0 | 0 | 0 | 0 | |
00:02:29 | 0.98 | 02:32 | 23.68 | -1 | 0 | 0 | 0 | 0 | |
00:02:34 | 1.03 | 02:30 | 24.08 | -3 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.98 | 02:54 | 20.63 | 3 | 0 | 0 | 0 | 0 | |
00:03:24 | 1.04 | 03:16 | 18.35 | 8 | 0 | 0 | 0 | 0 | |
00:03:11 | 0.95 | 03:21 | 17.91 | 9 | 0 | 0 | 0 | 0 | |
00:02:36 | 1 | 02:36 | 23.08 | -7 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | -17 | 0 | 0 | 0 | 0 | |
00:02:56 | 0.99 | 02:58 | 20.25 | 3 | 0 | 0 | 0 | 0 | |
00:03:46 | 1.04 | 03:37 | 16.57 | 1 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.98 | 02:52 | 20.88 | 0 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.98 | 02:50 | 21.13 | -6 | 0 | 0 | 0 | 0 | |
00:02:45 | 1 | 02:45 | 21.82 | -2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 1 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.98 | 02:38 | 22.76 | 2 | 0 | 0 | 0 | 0 | |
00:02:56 | 1.04 | 02:49 | 21.27 | -1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.99 | 02:53 | 20.84 | 5 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.01 | 02:36 | 23.01 | -2 | 0 | 0 | 0 | 0 | |
00:03:09 | 0.96 | 03:17 | 18.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:43 | 1 | 02:43 | 22.09 | -2 | 0 | 0 | 0 | 0 | |
00:03:26 | 1 | 03:26 | 17.48 | 1 | 0 | 0 | 0 | 0 | |
00:03:06 | 1 | 03:06 | 19.35 | 1 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 11 | 0 | 0 | 0 | 0 | |
00:03:11 | 1 | 03:11 | 18.85 | -3 | 0 | 0 | 0 | 0 | |
00:02:38 | 1.03 | 02:33 | 23.47 | -5 | 0 | 0 | 0 | 0 | |
00:03:16 | 1.01 | 03:14 | 18.55 | 0 | 0 | 0 | 0 | 0 | |
00:03:01 | 0.96 | 03:09 | 19.09 | 1 | 0 | 0 | 0 | 0 | |
00:03:44 | 1 | 03:44 | 16.07 | -4 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | 3 | 0 | 0 | 0 | 0 | |
00:02:37 | 1 | 02:37 | 22.93 | -2 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.03 | 03:12 | 18.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 0.97 | 03:10 | 18.98 | 3 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.02 | 03:16 | 18.36 | 2 | 0 | 0 | 0 | 0 | |
00:03:56 | 0.99 | 03:58 | 15.10 | 7 | 0 | 0 | 0 | 0 | |
00:02:52 | 1.04 | 02:45 | 21.77 | -11 | 0 | 0 | 0 | 0 | |
00:02:58 | 0.99 | 03:00 | 20.02 | -1 | 0 | 0 | 0 | 0 | |
00:03:20 | 0.97 | 03:26 | 17.46 | -2 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.01 | 03:16 | 18.36 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.99 | 03:02 | 19.80 | -2 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 3 | 0 | 0 | 0 | 0 | |
00:02:50 | 1 | 02:50 | 21.18 | 2 | 0 | 0 | 0 | 0 | |
00:02:57 | 1 | 02:57 | 20.34 | 0 | 0 | 0 | 0 | 0 | |
00:02:49 | 1.02 | 02:46 | 21.73 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 0.99 | 03:12 | 18.76 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | -2 | 0 | 0 | 0 | 0 | |
00:02:59 | 1 | 02:59 | 20.11 | 0 | 0 | 0 | 0 | 0 | |
00:03:04 | 1 | 03:04 | 19.57 | 1 | 0 | 0 | 0 | 0 | |
00:03:14 | 0.99 | 03:16 | 18.37 | 1 | 0 | 0 | 0 | 0 | |
00:03:18 | 1.06 | 03:07 | 19.27 | 1 | 0 | 0 | 0 | 0 | |
00:02:54 | 0.98 | 02:58 | 20.28 | -1 | 0 | 0 | 0 | 0 | |
00:02:49 | 1 | 02:49 | 21.30 | 1 | 0 | 0 | 0 | 0 | |
00:02:51 | 0.97 | 02:56 | 20.42 | 0 | 0 | 0 | 0 | 0 | |
00:03:10 | 1.02 | 03:06 | 19.33 | -1 | 0 | 0 | 0 | 0 | |
00:03:09 | 1.01 | 03:07 | 19.24 | 1 | 0 | 0 | 0 | 0 | |
00:03:05 | 1.03 | 03:00 | 20.04 | -7 | 0 | 0 | 0 | 0 | |
00:02:15 | 0.96 | 02:21 | 25.60 | 4 | 0 | 0 | 0 | 0 | |
00:02:22 | 0.98 | 02:25 | 24.85 | 4 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -2 | 0 | 0 | 0 | 0 | |
00:04:38 | 1.02 | 04:33 | 13.21 | 39 | 0 | 0 | 0 | 0 | |
00:02:49 | 0.99 | 02:51 | 21.09 | 8 | 0 | 0 | 0 | 0 | |
00:02:25 | 1.01 | 02:24 | 25.08 | -10 | 0 | 0 | 0 | 0 | |
00:02:40 | 1 | 02:40 | 22.50 | 2 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 9 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.96 | 02:20 | 25.79 | 0 | 0 | 0 | 0 | 0 | |
00:02:30 | 1 | 02:30 | 24.00 | 0 | 0 | 0 | 0 | 0 | |
00:02:42 | 1 | 02:42 | 22.22 | -8 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.99 | 02:15 | 26.60 | -27 | 0 | 0 | 0 | 0 | |
00:02:51 | 1.01 | 02:49 | 21.26 | -2 | 0 | 0 | 0 | 0 | |
00:02:47 | 0.99 | 02:49 | 21.34 | 0 | 0 | 0 | 0 | 0 | |
00:03:21 | 1 | 03:21 | 17.91 | 26 | 0 | 0 | 0 | 0 | |
00:03:25 | 1 | 03:25 | 17.56 | 19 | 0 | 0 | 0 | 0 | |
00:02:30 | 0.99 | 02:32 | 23.76 | -2 | 0 | 0 | 0 | 0 | |
00:02:22 | 1 | 02:22 | 25.35 | 3 | 0 | 0 | 0 | 0 | |
00:03:08 | 1.01 | 03:06 | 19.34 | 1 | 0 | 0 | 0 | 0 | |
00:03:23 | 0.99 | 03:25 | 17.56 | 13 | 0 | 0 | 0 | 0 | |
00:02:29 | 1.02 | 02:26 | 24.64 | -3 | 0 | 0 | 0 | 0 | |
00:02:14 | 0.98 | 02:17 | 26.33 | -6 | 0 | 0 | 0 | 0 | |
00:02:31 | 1.01 | 02:30 | 24.08 | 0 | 0 | 0 | 0 | 0 | |
00:02:28 | 0.99 | 02:29 | 24.08 | -5 | 0 | 0 | 0 | 0 | |
00:03:02 | 1.02 | 02:58 | 20.18 | 1 | 0 | 0 | 0 | 0 | |
00:02:48 | 1.01 | 02:46 | 21.64 | 5 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.99 | 02:25 | 24.75 | 1 | 0 | 0 | 0 | 0 | |
00:02:33 | 0.99 | 02:35 | 23.29 | 0 | 0 | 0 | 0 | 0 | |
00:02:19 | 1 | 02:19 | 25.90 | -7 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.01 | 02:04 | 29.09 | -10 | 0 | 0 | 0 | 0 | |
00:01:44 | 1 | 01:44 | 34.62 | -16 | 0 | 0 | 0 | 0 | |
00:01:50 | 0.99 | 01:51 | 32.40 | -14 | 0 | 0 | 0 | 0 | |
00:02:27 | 1.03 | 02:23 | 25.22 | -7 | 0 | 0 | 0 | 0 | |
00:02:07 | 1.01 | 02:06 | 28.63 | -2 | 0 | 0 | 0 | 0 | |
00:01:59 | 0.96 | 02:04 | 29.04 | 2 | 0 | 0 | 0 | 0 | |
00:02:05 | 1.05 | 01:59 | 30.24 | -1 | 0 | 0 | 0 | 0 | |
00:01:55 | 0.97 | 01:59 | 30.37 | -2 | 0 | 0 | 0 | 0 | |
00:03:00 | 0.97 | 03:06 | 19.40 | -5 | 0 | 0 | 0 | 0 | |
00:02:36 | 1.02 | 02:33 | 23.54 | 4 | 0 | 0 | 0 | 0 | |
00:02:24 | 0.98 | 02:27 | 24.50 | 1 | 0 | 0 | 0 | 0 | |
00:03:00 | 1.01 | 02:58 | 20.20 | 3 | 0 | 0 | 0 | 0 | |
00:03:19 | 1 | 03:19 | 18.09 | 3 | 0 | 0 | 0 | 0 | |
00:04:07 | 1.01 | 04:05 | 14.72 | 0 | 0 | 0 | 0 | 0 | |
00:03:15 | 0.99 | 03:17 | 18.28 | 2 | 0 | 0 | 0 | 0 | |
00:03:20 | 1.02 | 03:16 | 18.36 | -4 | 0 | 0 | 0 | 0 | |
00:02:45 | 0.99 | 02:47 | 21.60 | -2 | 0 | 0 | 0 | 0 | |
00:02:47 | 1 | 02:47 | 21.56 | 0 | 0 | 0 | 0 | 0 | |
00:03:14 | 1.03 | 03:08 | 19.11 | -4 | 0 | 0 | 0 | 0 | |
00:02:35 | 0.85 | 03:02 | 19.74 | 2 | 0 | 0 | 0 | 0 |