Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:06:06 | 1 | 06:06 | 9.84 | 2 | 0 | 0 | 0 | |
00:05:36 | 1 | 05:36 | 10.71 | -7 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | -1 | 0 | 0 | 0 | |
00:05:29 | 1 | 05:29 | 10.94 | 6 | 0 | 0 | 0 | |
00:05:13 | 1 | 05:13 | 11.50 | -10 | 0 | 0 | 0 | |
00:05:37 | 1 | 05:37 | 10.68 | 7 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | -11 | 0 | 0 | 0 | |
00:05:24 | 1 | 05:24 | 11.11 | 5 | 0 | 0 | 0 | |
00:04:57 | 1 | 04:57 | 12.12 | -5 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 0 | 0 | 0 | 0 | |
00:05:23 | 1 | 05:23 | 11.15 | 9 | 0 | 0 | 0 | |
00:05:18 | 1 | 05:18 | 11.32 | -6 | 0 | 0 | 0 | |
00:05:04 | 1 | 05:04 | 11.84 | 2 | 0 | 0 | 0 | |
00:05:21 | 1 | 05:21 | 11.21 | 4 | 0 | 0 | 0 | |
00:05:11 | 1 | 05:11 | 11.58 | -9 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | 2 | 0 | 0 | 0 | |
00:05:01 | 1 | 05:01 | 11.96 | -1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | 1 | 0 | 0 | 0 | |
00:05:05 | 1 | 05:05 | 11.80 | 0 | 0 | 0 | 0 | |
00:02:26 | 0.41 | 05:56 | 10.11 | 0 | 0 | 0 | 0 |