Edzésleírás
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Idő | Táv (km) |
Tempó (p/km) |
Seb. (km/h) |
Szint (m) |
Minimum pulzus (bpm) |
Maximum pulzus (bpm) |
Átlag pulzus (bpm) |
|
---|---|---|---|---|---|---|---|---|
00:05:56 | 1 | 05:56 | 10.11 | 0 | 0 | 0 | 0 | |
00:05:39 | 1 | 05:39 | 10.62 | -4 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | -5 | 0 | 0 | 0 | |
00:05:22 | 1 | 05:22 | 11.18 | 1 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -7 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 1 | 0 | 0 | 0 | |
00:05:12 | 1 | 05:12 | 11.54 | -2 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | 1 | 0 | 0 | 0 | |
00:05:16 | 1 | 05:16 | 11.39 | 0 | 0 | 0 | 0 | |
00:05:25 | 1 | 05:25 | 11.08 | 5 | 0 | 0 | 0 | |
00:05:15 | 1 | 05:15 | 11.43 | -5 | 0 | 0 | 0 | |
00:05:17 | 1 | 05:17 | 11.36 | 8 | 0 | 0 | 0 | |
00:05:26 | 1 | 05:26 | 11.04 | 3 | 0 | 0 | 0 | |
00:04:52 | 0.91 | 05:21 | 11.22 | 0 | 0 | 0 | 0 |