ocsongi bringázás

Morning Ride2024.03.30 Szombat, 08:54:43

Sport


(edzés)

Edzés ideje

03:39:43

Távolság

90.91 km Szint: 851 m

Tempó

02:25 p/km (24.83 km/h)

Pulzus

Átlag
116
Minimum
73
Maximum
141

Útvonalad térképen

Szintemelkedés 851 m

Átlagos pulzus: 116 bpm

Edzésszakaszok

Idő Táv
(km)
Tempó
(p/km)
Seb.
(km/h)
Szint
(m)
Pedál
fordulat
Minimum
pulzus
(bpm)
Maximum
pulzus
(bpm)
Átlag
pulzus
(bpm)
00:02:19 1.03 02:15 26.68 0 0 0 0 0
00:02:26 0.98 02:29 24.16 -1 0 0 0 0
00:02:20 0.99 02:21 25.46 0 0 0 0 0
00:02:58 1 02:58 20.22 0 0 0 0 0
00:02:28 1 02:28 24.32 3 0 0 0 0
00:02:27 1.01 02:26 24.73 1 0 0 0 0
00:02:10 1 02:10 27.69 -7 0 0 0 0
00:02:07 1 02:07 28.35 0 0 0 0 0
00:02:16 1.06 02:08 28.06 0 0 0 0 0
00:02:07 0.95 02:14 26.93 0 0 0 0 0
00:02:08 1.01 02:07 28.41 0 0 0 0 0
00:02:15 1.02 02:12 27.20 -1 0 0 0 0
00:02:07 0.98 02:10 27.78 0 0 0 0 0
00:02:13 1 02:13 27.07 -2 0 0 0 0
00:02:21 1.02 02:18 26.04 3 0 0 0 0
00:02:10 1.01 02:09 27.97 -1 0 0 0 0
00:02:12 0.97 02:16 26.45 2 0 0 0 0
00:02:13 1.01 02:12 27.34 0 0 0 0 0
00:02:05 0.99 02:06 28.51 0 0 0 0 0
00:02:24 1.02 02:21 25.50 0 0 0 0 0
00:02:05 0.98 02:08 28.22 1 0 0 0 0
00:02:44 1.02 02:41 22.39 27 0 0 0 0
00:02:40 1.01 02:38 22.73 4 0 0 0 0
00:02:22 0.97 02:26 24.59 14 0 0 0 0
00:02:04 1 02:04 29.03 -3 0 0 0 0
00:02:55 1.04 02:48 21.39 20 0 0 0 0
00:03:42 0.98 03:47 15.89 35 0 0 0 0
00:03:03 0.99 03:05 19.48 20 0 0 0 0
00:03:31 0.99 03:33 16.89 31 0 0 0 0
00:03:46 1.01 03:44 16.09 30 0 0 0 0
00:02:44 1.02 02:41 22.39 16 0 0 0 0
00:02:59 0.98 03:03 19.71 29 0 0 0 0
00:02:36 1 02:36 23.08 7 0 0 0 0
00:03:16 1.01 03:14 18.55 31 0 0 0 0
00:04:13 0.98 04:18 13.94 51 0 0 0 0
00:03:59 1 03:59 15.06 37 0 0 0 0
00:03:48 1.01 03:46 15.95 37 0 0 0 0
00:04:22 0.98 04:27 13.47 57 0 0 0 0
00:03:05 1.01 03:03 19.65 -4 0 0 0 0
00:01:52 1.01 01:51 32.46 -33 0 0 0 0
00:02:31 1.02 02:28 24.32 -15 0 0 0 0
00:01:44 0.99 01:45 34.27 -52 0 0 0 0
00:03:07 0.98 03:11 18.87 22 0 0 0 0
00:04:05 1 04:05 14.69 56 0 0 0 0
00:04:07 1.01 04:05 14.72 55 0 0 0 0
00:04:25 0.99 04:28 13.45 58 0 0 0 0
00:03:35 1.04 03:27 17.41 34 0 0 0 0
00:02:49 0.95 02:58 20.24 13 0 0 0 0
00:02:00 1.01 01:59 30.30 -23 0 0 0 0
00:01:39 1.02 01:37 37.09 -46 0 0 0 0
00:01:27 0.97 01:30 40.14 -56 0 0 0 0
00:01:26 1.01 01:25 42.28 -59 0 0 0 0
00:01:22 1 01:22 43.90 -46 0 0 0 0
00:01:22 1 01:22 43.90 -55 0 0 0 0
00:01:17 1 01:17 46.75 -64 0 0 0 0
00:01:28 1 01:28 40.91 -31 0 0 0 0
00:01:15 0.98 01:17 47.04 -50 0 0 0 0
00:01:38 1.03 01:35 37.84 -23 0 0 0 0
00:01:50 0.98 01:52 32.07 -8 0 0 0 0
00:02:01 1.02 01:59 30.35 -7 0 0 0 0
00:02:07 0.97 02:11 27.50 14 0 0 0 0
00:01:27 1.05 01:23 43.45 -50 0 0 0 0
00:01:38 0.99 01:39 36.37 -20 0 0 0 0
00:01:43 1.01 01:42 35.30 -13 0 0 0 0
00:01:42 0.97 01:45 34.24 -11 0 0 0 0
00:02:05 1.01 02:04 29.09 -2 0 0 0 0
00:02:07 0.97 02:11 27.50 -11 0 0 0 0
00:02:05 1.04 02:00 29.95 -10 0 0 0 0
00:01:52 0.96 01:57 30.86 -6 0 0 0 0
00:01:57 1.04 01:53 32.00 -1 0 0 0 0
00:02:53 0.98 02:57 20.39 2 0 0 0 0
00:02:15 1 02:15 26.67 -2 0 0 0 0
00:02:18 1 02:18 26.09 1 0 0 0 0
00:02:08 0.98 02:11 27.56 -3 0 0 0 0
00:02:18 1.02 02:15 26.61 1 0 0 0 0
00:02:09 0.98 02:12 27.35 2 0 0 0 0
00:02:25 1.04 02:19 25.82 0 0 0 0 0
00:02:38 0.97 02:43 22.10 -1 0 0 0 0
00:02:12 1.01 02:11 27.55 0 0 0 0 0
00:02:09 1.01 02:08 28.19 0 0 0 0 0
00:02:06 0.98 02:09 28.00 0 0 0 0 0
00:02:31 0.99 02:33 23.60 7 0 0 0 0
00:02:19 1 02:19 25.90 -4 0 0 0 0
00:02:30 1.01 02:29 24.24 0 0 0 0 0
00:02:40 0.99 02:42 22.28 0 0 0 0 0
00:02:11 0.99 02:12 27.21 0 0 0 0 0
00:02:16 0.99 02:17 26.21 0 0 0 0 0
00:02:21 1.02 02:18 26.04 2 0 0 0 0
00:02:08 0.99 02:09 27.84 -2 0 0 0 0
00:01:58 1 01:58 30.51 1 0 0 0 0
00:01:55 0.91 02:06 28.49 0 0 0 0 0
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